Kathleen and I went to Breitenbush last weekend. If you don’t know about this idyllic forest getaway I suggest you check it out! For two full days we relaxed by soaking in the hot spring pools, eating delicious food, getting massages, wandering in the woods, and reading quietly in the library (there is no internet […]
Looking for an easy party dip? Check out this not too spicy carrot hummus recipe from Savor The Best. This recipe is super easy! Two steps – roast the carrots, garlic and jalapeños just until soft. Then, blend in the food processor with white beans, lemon juice, tahini paste, Sriracha and spices. That’s it! Sriracha […]
Do you love Michael Jackson? What about Zombies? Is dressing up and being silly as fun for you as it is for me? You gotta join us dancing to Thriller! Thrill The World is an annual worldwide attempt to break the Largest Simultaneous Dance with Michael Jackson’s “Thriller.” Thousands of people in cities around […]
This month we work core strength, leg strength, standing balance, and spine mobility. Can you do one minute of each of these moves right now?
We want YOU to join our September Challenge! How are you doing with self care lately? Want to improve your sleep, get your diet back on track, or fine tune your fall exercise plan? Contact Anne today to sign up for this program. September Challenge Details: Who: YOU! And your friends who want improved sleep, […]