My personal acupuncturist/ naturopath Nicole Yezman is leading a Qi Gong workshop this Sunday March 27th from 1 -2. I’m going and you should too! Qi Gong is a moving meditation that incorporates breath into each body movement, helping you become centered and grounded. Qi Gong’s health benefits span from reducing high blood pressure to […]
This is the last week to take advantage of Fluid’s March massage special – our signature lavender foot treatment. We start with a warm towel wrap, then smooth away rough skin with Ali’i Kula lavender foot scrub, followed by a 20 minute foot massage and reflexology treatment using lavender essential oils. Leave feeling relaxed and […]
I’ve got some more photos to share courtesy of Blainey – Fluid’s official “staff photographer”. First I have to tell you, we have been eating like the big Kamehameha himself. Our first day on the island Blainey and I found an awesome farmers market near the airport. We scored fresh pineapple, papaya, avocados, tomatoes, sweet […]
Our group has been here in Maui for a few days now and I wanted to share some photos of some of the cool things we have done do far. I arrived a day before my group and went straight to the beach – Kamaole III right by our house. There were two locals on […]
Anne McCranie outlines her plan in the first week of a month long detox and cleansing program.