Meet Anne and the crew under the east side of the Hawthorne Bridge this Wednesday August 12th at noon. We will combine stairs, some running, and strength work as we make the 2.6 mile loop. Call for details 503-705-4762
Anne and her massage chair will be at the Sellwood Westmoreland Health Fair this Saturday August 8th from noon to 3 pm. Stop by the Boys and Girls Club 7119 S.E. Milwaukie to say hi or get a quick neck and shoulder massage. Hope to see you there!
This week’s hike – Tryon Creek! Meet us at noon at the nature center (off Terwilliger) for a ninety minute hike. Small elevation change, high chance of mud, so wear shoes that can get down and dirty. Call Anne for directions or to R.S.V.P. 503-705-4762
Due to the heat we will be swimming instead of hiking this week. Meet us at Blue Lake Wednesday July 29th at 11 am for some fun in the sun. Call Anne if you need directions or would like to carpool. 503-705-4762
One of my girlfriends (Thanks Beverly!) brought this to a potluck recently and I couldn’t stop eating it. Fresh, light and easy to throw together this is my new favorite summer salad Chop 2-3 cups of watermelon, crumble in two big handfuls of feta, add a small handful of torn mint leaves. Enjoy! (Here’s a […]
Our Wednesdays hikes continue this week in Forest Park. Meet us at the end of NW Thurman street at noon tomorrow, July 22nd. We will head up Leif Erickson, then go for a 3+ mile loop up Wild Cherry. This is a relatively flat stretch with lots of shade – I promise! Call Anne […]
Come take the Mt Tabor Challenge with Anne and the boot camp crew! We meet at noon this Wednesday July 15th at the north side of the park near the intersection of Belmont and S.E. 69th. We will start at the stairs (count em – 300!) Then go off road so wear comfortable trail […]
My new favorite show just started a new season this week. Woohoo! Ruby airs at 8 pm Sundays on the Style network (or you can check out her blog and watch short videos at mystyle.com). Here are the reasons I love Ruby: First of all, she has the cutest southern accent. She has struggled with […]
I know a lot of you are traveling this summer and healthy eating on the go may present a challenge. A small stash of snacks may keep you and your little ones (or significant other) from having a hunger induced meltdown. Here are seven plane – friendly options that are easy to pack and […]
Join us for July Boot Camp Monday evenings at 6 pm and Wednesdays at noon. This Wednesday July 8th we will meet at NW Upshur and 28th and hike up to Pittock Mansion. To R.S.V.P. call Anne 503-705-4762.