Volunteer At The Oregon Food Bank Saturday April 8th

On March 3, 2017, in Health and Wellness, by Anne

Join us packing food at the Oregon Food Bank Saturday April 8th Here’s an update and some photos of our Oregon Food Bank Volunteer day. Thanks everyone who came out! We bagged over 37,000 pounds of apples and potatoes and each volunteer put together 369 meals! We also learned about where the donations and food comes […]

Looking For Love

On February 8, 2017, in Health and Wellness, by Anne

This month Anne is looking for love! Your love story, that is. Did you know that your social connections can have as much of a positive effect on your health and well being as a good diet, and adequate sleep? Studies show that people who maintain healthy relationships live longer healthier lives. I regularly do […]

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Go RED For Women Friday February 3rd

On February 2, 2017, in Health and Wellness, by Anne

Friday February 3rd is National Wear Red Day part of the American Heart Association’s campaign for heart attack and stoke education and prevention. Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds. The good news is 80 percent of cardiac and stroke events may […]

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