Salad Eggs with Smoked Salmon, Black Beans and Salsa

On May 28, 2015, in nutrition, by Anne

The Moreland Farmer’s Market is in full swing! I walked there yesterday with one of my ladies and we scored Columbia river smoked salmon, two types of salsa from my favorite salsa guy Randall, and fresh salad greens from Abundant Fields Farm. What I like about salad greens from the market is they last much […]

Three Tips For Healthy Eating On the Road

On August 12, 2014, in nutrition, by Anne

What are your travel plans this month? Did you know that you can easily put together a healthy meal from the grocery store in the time it would take you grab a bag of burgers at the drive through? Healthy eating while on the road is something most of my clients struggle with. I advise […]

 

‘Keys To Digestion’ Workshop This Sunday With Shawn And Minga From Metta River Integrated Wellness

On November 5, 2013, in health and wellness, nutrition, by Anne

Confused about what defines a “healthy diet”? Want to learn more about the role digestion plays in your health and wellness picture? Join Nutritional Therapist Shawn Kinsella and Yoga Therapist Minga Lily for an afternoon of movement, education and food! Minga starts the afternoon off with a relaxing therapeutic movement session. Shawn will then educate […]

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Anne McCranie | Personal Trainer/Licensed Massage Therapist | 1644 Southeast Clatsop Street, Portland, Oregon 97202 (Sellwood) | License #9460