Hike With Us Saturday July 25th, 2015

On July 23, 2015, in Portland Hiking, by Anne

Check out this recent New York Times article about how walking in nature positively affects your brain. Want to reduce anxiety, sleep better, and improve your mood? Join us for our next hike is this Saturday July 25th. Location to be determined. We will head out around 1:30 or 2 to a location close to […]

Steigerwald Lake Hike Saturday June 13th, 2015

On June 11, 2015, in Portland Hiking, by Anne

Join us for our first hike of the season this Saturday June 13th at noon. I have been loving this warm weather! My summer goal is to spend as much time outdoors as possible. At least once a month I am organizing a group hike. These will start close to home with short, 3-4 mile […]

Pup Creek Falls Hike Sunday August 31st, 2014

On August 26, 2014, in Portland Hiking, by Anne

Can you feel the days getting shorter and the nights cooler? Anybody else feeling the urge to get out while the getting is good? Join us for an end of summer hike to Pup Creek Falls this Sunday August 31st. We are carpooling, leaving from Sellwood at 10 am (more info below). Our last hike […]

Fluid Movement + Massage, LLC

Anne McCranie | Personal Trainer/Licensed Massage Therapist | 1644 Southeast Clatsop Street, Portland, Oregon 97202 (Sellwood) | License #9460