This is basically a chicken frame (bones n bits) covered in water and slow roasted in a crock pot. I cook mine for a minimum of four days. You could certainly create a lovely and nourishing stock by cooking your bird for 24 hours. There are a whole host of reasons why this is good for you to drink especially here in the Pacific Northwest in the winter.
Anne McCranie is a Portland, Oregon based Personal Trainer and Licensed Massage Therapist. She enjoys eating, talking about, and sharing good food. The above information is intended to spark your interest in new food. Please see your medical professional for specific dietary advice.