This month Anne is teaming up with licensed acupuncturist and Chinese herbalist Danielle Melanson for her annual 6-week journey to renewal. A Spring cleanse is a safe and effective way to reset your metabolism, lose weight, reduce inflammation and awaken your body from the cold, wet winter months.

Our official start date is Tuesday March 20th at which point you will begin making dietary changes, taking your supplement and meeting with Danielle and Anne. While on the cleanse Danielle encourages moderate activity (getting outdoors whenever possible), drinking plenty of water, resting as you need to and taking weekly saunas to help detoxify your system.

Spring Cleanse Package Includes:

• 6 Acupuncture Treatments
• 3 group support sessions 3/23, 4/3, 4/10 led by Danielle
• Thorne Research MediClear cleanse supplement
• The health benefits of an elimination diet and food reintroduction plan

$625*

And you may add these a la carte:

• 3 sauna sessions for $30
• 4 Friday morning Yoga, Pilates and Strength Training sessions with Anne McCranie
of Fluid Movement and Massage, dates: 3/23, 3/30, 4/6, 4/13 – $60
• Group celebration dinner at Abby’s Table, a four-course gluten-, soy- and
diary-free dining experience for $35

 

Join us for part or all of this cleanse. For more information about the Friday morning workouts call Anne 503-705-4762.

To schedule your first acupuncture treatment with Danielle call Elixia Wellness Group 503.232.5653

Spots are filling up so call today to sign up for this amazing program.

*The total cost will be lower if Danielle is billing your insurance. For each acupuncture session covered by insurance you are responsible for only a $20 co-pay.

Fluid Movement + Massage, LLC

Anne McCranie | Personal Trainer/Licensed Massage Therapist | 1626 Southeast Sherrett Street, Portland, Oregon 97202 (Sellwood) | License #9460