Have y’all been doing your five? Each month I give my clients five new exercises and encourage them to do one minute of the moves every day. Here are photos of this month’s Five to jog your memory.
Anne McCranie is a Portland (Sellwood) Oregon based personal trainer and licensed massage therapist. She offers private training as well as weekly classes. Looking to get moving? Contact her today for your complimentary consultation. (503) 705-4762