I work with my clients one-on-one and in small groups using a combination of movement + massage to aid in pain relief, increase joint mobility, build muscular strength, and reduce stress. Clients receive the most benefit from taking advantage of my signature combination of Movement + Massage.
Moving on from Physio Therapy?
Are you a ‘Physical Therapy Graduate’ and don’t know what to do next? Had shoulder surgery, got released from Physical Therapy and asking yourself, “now what?”
Or, were you sent home with a band and some exercises, but you’re not sure if you are doing them correctly? Has your range of motion improved, but you are still suffering chronic pain in other areas of your body?
You and I work together to craft a comprehensive post therapy program that includes release work and joint mobilization, muscular strength and stability, and flexibility and balance training. Improve your gait, your posture, and your mental outlook.
Return to the things you love – playing with your kids, working in the garden, traveling, kayaking, hiking, and biking without fear of pain or injury.