Chronic Pain Management

Do you suffer from chronic pain or muscular tightness?

Meet with me one-on-one for a Movement + Massage session.

We discuss what you are doing now and your goals, and together we design a program that helps you get out of pain, build muscular strength, and reduce stress.

 

Moving on from Physio Therapy?

Are you a ‘Physical Therapy Graduate’ and don’t know what to do next?

Have you recently been through a shoulder or hip surgery, or are you recovering from a soft tissue injury? If you’ve seen a medical professional, been released for activity, and are ready to get moving again but don’t know where or how to start, I am here for you!

Were you shown a few therapeutic exercises, but you don’t remember how to do them, and you’re not sure if you are doing them correctly? Has your range of motion improved, but your pain has now moved to other areas of your body?

You and I work together to craft a comprehensive post-therapy program, considering all of you – mind, body, and soul. Are you sleeping through the night? How and when are you fueling your body? How much time do you spend on your phone or computer? How often do you connect with friends and family?

Return to the things you love – playing with your kids, working in the garden, traveling, kayaking, hiking, and biking without fear of pain or injury.

Contact me today for a complimentary consultation.