Saturday May 2nd, we talked to Heather Stewart about the importance of structure during these uncertain times. She shares her tips on how and why to stick to a schedule that includes healthy eating, movement, and coordinating with the other members of your household so that everyone feels successful. Thanks Heather!
Next up – Saturday May 9th we chat with Sam from Zen focus Tech about how to get the most out of your technology right now. To get the link to tune in live with us Saturdays at noon, make sure you are signed up for my newsletters. Scroll down to that box down there on the right and enter your email address. If you decide after reading a few of these that they are not for you, you can easily unsubscribe yourself.