Each session is custom-suited to you and your needs for that day.
We may incorporate Thai massage, myofascial release, and Craniosacral therapy for pain relief, stress reduction, and improved mobility.
I subtly and gradually invite change through passive manipulation and energy work. The style of body work you receive may be very different from what you think of as “massage”. While this work can facilitate deep, long lasting change, please do not expect to be pummeled.
Some of the benefits reported by my clients:
- Relaxation
- Reduced stress and anxiety
- Mental clarity
- Improved joint function
- Reduced muscle soreness
- Improved sleep
Tools and techniques I often uses to facilitate relaxation and softening of muscles:
- Thai massage
- Cranio Sacral Therapy
- Passive or active range of motion
- Gentle stretching
- Breath work
Recovering from an injury?
Therapeutic massage is an excellent way to reconnect with your body and speed healing. Looking to reduce stress, relax, and improve your sleep? The light touch modalities I use will help you relax your nervous system, and promote deep, restorative rest.
I have been a client of Anne’s for 6 months, both for strength training as well as massage therapy. I initially transitioned into working with Anne after finishing physical therapy following shoulder surgery, and she helped me to continue to gain physical strength. In fact, she picked up right where the physical therapists had left off… just what I needed.
As a massage therapist, she is sensitive to her client’s needs and very skilled in therapeutic deep tissue as well as Cranial Sacral work. As a person, Anne is welcoming, thoughtful and really listens. I highly recommend Anne.
~ Doug F
Read more about Doug’s success.