Massage

Massage with Anne McCraine

As of July 2020 our world and the information we receive is changing daily. If you are interested in scheduling a massage please call me to discuss scheduling, safety protocols, and massage options. (503) 705-4762

Looking for pain relief? I combine aspects of Thai massage, Swedish massage, myofascial release, and Craniosacral therapy to aid in pain relief, lower stress, and improve joint function and mobility.

I subtly and gradually invite change through passive manipulation and energy work. The style of body work you receive may be very different from what you think of as “massage”.  While this work can facilitate deep, long lasting change, please do not expect to be pummeled.

Some of the benefits reported by my clients:

Massage with Anne McCraine

  • Relaxation
  • Stress Relief
  • Mental Clarity
  • Improved joint function
  • Reduced muscle soreness
  • Better sleep
  • A sense of calm

Tools and techniques I often uses to facilitate relaxation and softening of muscles:

  • Heat (river rocks, warm towels, rice bags, and/ or hand warmers)
  • Cupping (silicone cups)
  • Thai massage
  • Cranio Sacral Therapy
  • Passive or active range of motion
  • Breath work

Recovering from an injury?

Weekly or bi-weekly sessions may facilitate faster recovery. Looking to reduce stress, relax and improve your sleep? Receive one session per month to maintain optimal health.

Massage with Anne McCraineI have been a client of Anne’s for 6 months, both for strength training as well as massage therapy. I initially transitioned into working with Anne after finishing physical therapy following shoulder surgery, and she helped me to continue to gain physical strength. In fact, she picked up right where the physical therapists had left off… just what I needed.

As a massage therapist, she is sensitive to her client’s needs and very skilled in therapeutic deep tissue as well as Cranial Sacral work. As a person, Anne is welcoming, thoughtful and really listens. I highly recommend Anne.

~ Doug F

Read more about Doug’s success.