My commitment is to provide you with expertise and guidance about how to best care for your body. As stipulated by law, I CANNOT AND DO NOT MAKE ANY GUARANTEES ABOUT YOUR ABILITY TO GET RESULTS BY USING MY IDEAS, INFORMATION, COACHING, AND TOOLS. I know you know this, but it’s important to say: your results are completely up to you and your level of investment, awareness, skill, commitment, and the actions you take, as well as external factors (such as the weather, or global pandemics) over which you have no control. Any testimonials or descriptions mentioned in any of my web pages, videos, or emails should not be considered exact, actual, or a promise of what you will achieve. (I hope you achieve much more!) That being said, my goal is to help you live pain free, and build a strong, flexible body and mind, so I am giving you my best tools, strategies, and nuggets of expertise to help you move forward in the direction of your success.