Council Crest Hike this Sunday June 19th!


We are headed to Council Crest this Sunday (Father’s Day) June 19th.  Join us for this almost 6 mile hike to Portland’s highest point.  We will meet at the Marquam trail off  Terwilliger at 9 am.  Here’s what has to say about this trail:

Winding its way through a patchwork of city parks and green spaces, the Marquam Trail stretches over five miles through peaceful, secluded forests in Southwest Portland. As part of the city’s 40-Mile Loop trail system it connects the Terwilliger Trail in the south with the Wildwood Trail to the north.

This will be my first time hiking this trail.  To get to the trail head I plan on following the directions on the Portland Hiker’s Field Guide:

From SW Terwilliger and Sam Jackson Park Rd (by Duniway Park) drive 1.4 miles south on Terwilliger to the trailhead. From Terwilliger and Capitol Hwy drive north 1.0 miles to the trailhead. There are small parking areas on either side of Terwilliger just south of the trailhead.

If you are interested in riding with me from the southeast please call or text me by Saturday night 503-705-4762.


Thanks Lisa for these photos!


Boot camp – 900 stairs at Tabor tonight!

What is boot camp?  Why are we climbing 900 stairs?  Come find out tonight.

Join us as we boogie around the park for a mix of cardio (the aforementioned stairs) strength and flexibility.  Runners/ walkers welcome.

  • Thursday May 19th
  • 5:30  – 6:30 pm
  • Meet at the north side of Mount Tabor Park (near the intersection of s.e. 69th and Belmont)

Call Anne for more info (503) 705-4762.

Yoga plus Mount Tabor Hike this Saturday

Anne has a fabulous double-header planned for you this Saturday.  We head to Yoga Union Saturday at 12:30 for their free Yoga 101 class.  Then join Anne and her crew at Mt Tabor at 2 pm for a 90 minute hike.   Meet us at the back stairs (close to 69th and Belmont).  Runners/ walkers /stair climbers of all levels are welcome to join us for the yoga or the hike or both!   Who wants sexy summer legs?

Call Anne for more information 503-705-4762.

Forest Park hike this Saturday May 15th

Join Anne and her Fluid Fit Club crew for a five mile hike at 2 pm this Saturday May 15th.

We will start at NW 28th and Upshur and head up the Lower Macleay Trail to Pittock Mansion.  Your reward for this moderately steep hike is the million dollar views of the city from the grounds of Pittock Mansion.   Allow about two hours round trip.  Call Anne to R.S.V.P. All levels welcome.

Thanks Blainey for this cute picture and for your hustle on the hike!