One of my girlfriends (Thanks Beverly!) brought this to a potluck recently and I couldn’t stop eating it. Fresh, light and easy to throw together this is my new favorite summer salad
Chop 2-3 cups of watermelon, crumble in two big handfuls of feta, add a small handful of torn mint leaves. Enjoy!
(Here’s a demo)
I know a lot of you are traveling this summer and healthy eating on the go may present a challenge. A small stash of snacks may keep you and your little ones (or significant other) from having a hunger induced meltdown. Here are seven plane – friendly options that are easy to pack and carry:
• Crackers with cheese or peanut butter
• Fresh or dried fruit/nuts
• Granola bars
• Sandwiches on whole-grain bread with cheese or peanut butter
• Fresh-cut vegetables, like celery or carrots
• Beef jerky
Look for snacks that combine protein and fiber to keep you feeling full longer. Click here for more information and travel tips from the TSA. Oh and send me some photos from your vaca. Hawaii anyone???