Boot camp – 900 stairs at Tabor tonight!

What is boot camp?  Why are we climbing 900 stairs?  Come find out tonight.

Join us as we boogie around the park for a mix of cardio (the aforementioned stairs) strength and flexibility.  Runners/ walkers welcome.

  • Thursday May 19th
  • 5:30  – 6:30 pm
  • Meet at the north side of Mount Tabor Park (near the intersection of s.e. 69th and Belmont)

Call Anne for more info (503) 705-4762.

December Deals

Who’s been nice?  Fluid’s December Deals are here!

This week’s deal:  Fluid Fitness Package

Meet with Anne for a thirty minute personal training session (Pilates, Yoga or Strength work), plus a sixty minute massage and she will send you home with your choice of a foam roller, Swiss ball, dumbbells or exercise band and your customized home workout program.  $125

Offer good until Thursday December 23rd, call or email Anne today – 503-705-4762,