It’s COLD out there, and I hear the rain starts back up tomorrow. Looking to take your workout indoors? In addition to my regular classes I am subbing some classes at Sellwood Yoga this week.
This week’s class schedule:
- 9:15 am Pilates, Wednesday November 19th (Sellwood Yoga)
- 10:30 am Gentle Yoga, Wednesday the 19th (S.Y.)
- 6:30 pm Pilates, Wednesday the 19th (Fluid World Headquarters)
- 6:00 pm Energy Flow, Thursday the 20th (FWHQ)
- 9:00 am F.I.T. class, Friday the 21st (S.Y.)
- 9:00 am Pilates, Saturday the 22nd (FWHQ)
View the full class schedule here. Classes at the yoga studio are suitable for all levels, drop ins welcome. If you are planning on joining us for a class at Fluid World Headquarters please call or email me to make sure we have room for you. Class size limited to 7 people.
Hope to see you soon!