One of my ladies recently sent me this testimonial. What a sweetie!
Anne McCranie is a personal trainer in every sense of the title. She starts where you are, even if you are limited by physical ailments. She is creative: if it doesn’t work for you standing, try sitting. If you need to hold on to a post, do so. Her descriptions of the exercises allow me to work at home. Her warmth and wit make every class worthwhile.
Who do you know who is recovering from an injury or surgery? Send your special person my way. I will work with their physical therapist to see that they safely regain strength, mobility, and body awareness.
Anne McCranie is a Portland based Personal Trainer and Licensed Massage Therapist. She works with her clients one on one and in small groups using a combination of movement + massage to aid in pain relief, build strength, and improve body composition.
Contact her today for a complimentary consultation!