The June five are up! Here Anne and her lovely fitness models demonstrate the moves. For a full description please click here.
These photos are meant to jog your memory. If you are new to this type of movement or recovering from an injury please use caution (especially with the roll over). Questions? Contact Anne to schedule a one on one session or pop in to one of her weekly classes by clicking the “schedule an appointment” or “view class schedule” buttons on the right ->
1) Goddess Pose (Wide Leg Squat):
2) Reverse Warrior:
3) Calf Raise: