New Class! Teen Yoga For Mindfulness Starts February 25th!

Do you know a teen girl who suffers from anxiety, stress, anger, frustration, or who has trouble relaxing? Send her my way!

We start a new teen yoga class this month focused on taking control of our breath, our minds, and our bodies! Your teen will learn self-care tools to help calm her mind, reduce anxiety, and lower stress. Girls 13 – 18 welcome to join this small group (8 girls maximum).  Mondays at 5 pm starting February 25th. $20 per class or $72 for four class series

Contact Anne to reserve your spot

(503) 705-4762
Fluid Movement + Massage LLC

1644 S.E. Clatsop Street, Portland, Oregon 97202