Do you know a teen girl who suffers from anxiety, stress, anger, frustration, or who has trouble relaxing? Send her my way!
We start a new teen yoga class this month focused on taking control of our breath, our minds, and our bodies! Your teen will learn self-care tools to help calm her mind, reduce anxiety, and lower stress. Girls 13 – 18 welcome to join this small group (8 girls maximum). Mondays at 5 pm starting February 25th. $20 per class or $72 for four class series
Contact Anne to reserve your spot
Fluid Movement + Massage LLC
1644 S.E. Clatsop Street, Portland, Oregon 97202