Join Anne for a sixty minute lunch time workout Wednesdays at noon at Sellwood Yoga 7970 B S.E. 13th Ave. We will be starting with Joe’s basic twenty-five or so core strengthening exercises. Summer is just around the corner and it’s never to early to start working on your washboard abs!
Sign up online at Sellwood Yoga’s website or drop in. Whether you are new to Pilates or have some experience with moves like the Hundreds, Teaser and Seal, Anne will provide exercise modifications so that you leave feeling successful and maybe a little sore (in a good way).
For more information contact Anne McCranie at 503-705-4762.