Maui 2012 Recap Iao Needle, Botanical Garden and Mama’s

Maui recap part four…

In addition to our daily Pilates and Yoga classes we also managed to get in several hikes. Here we are at the Iao Needle near Wailuku.

Here’s a group shot…

We found a side trail up a little stream. It was beautiful and reminiscent of Oregon (except that it was in the 70’s and sunny).

Here’s a yoga action shot of Sharilyn and Anne’s Tree pose.

And here are some shots from the botanical garden. We stumbled upon this tiny place as we were driving and I didn’t know what to expect but I was really glad we stopped here. Orchids growing right out of the sides of trees, a million different types of palms. Ned was our official botanist and knew the names of lots of these plants.

Can you spot the Gecko?

We finished the day (I told you this trip was action packed) at Mama’s Fish House in Paia for pupus. Everything I had heard about this place was dead on, the view was ridiculous, the service was amazing and the food was ono!

Here is our sunset view from the Lanai.

And the whole crew at dinner. What a lovely treat to be able to eat our meals outside!

 

Anne McCranie owner of Fluid Movement + Massage is a Portland based personal trainer and massage therapist. This is her second annual client trip to Hawaii. If you are interested in joining us next year call or email Anne 503-705-4762  Anne@FluidPortland.com

Maui 2012 Recap

This is part two of my recap of our Maui Adventure 2012.

Ok I promised some details about the food. My buddy Laura cooked up some awesome eats for us. One of the things I love about Maui is the abundance of fresh fruit. We started the day with some combination of oranges, pineapple, kiwi, apples, papaya, we even had fresh coconut juice – fresh as in we watched the girl at the veggie stand whack off the top of the coconut with a machete and stick a straw in it. After our morning workout Laura had eggs, oatmeal, fresh coffee and smoothies waiting for us.

Here we are on the Lanai enjoying breakfast and whale watching.

I mentioned that we had a little rain in the first part of the week. Our Luau at Feast at LeLe actually got rained out, but not until after we had a cocktail and a plate of Kahlua Pork, poi, taro chips and salsa, fresh fish with a tropical fruit sauce.

Before the first performance the rain started and they cancelled the Luau. Everyone ran for cover except for us and the table of Canadians behind us. We refused to leave until we polished off our drinks and food. I have never seen someone laugh so hard as Leslie under her poncho. I thought she and Kathy were going to fall out of their chairs.

Keep reading for more on our adventure…

Anne McCranie owner of Fluid Movement + Massage is a Portland based personal trainer and massage therapist. This is her second annual client trip to Hawaii. If you are interested in joining us next year call or email Anne 503-705-4762  Anne@FluidPortland.com

Maui 2012

Aloha!

We are back from our second annual Fluid Stress Relief Vacation in Maui and I wanted to share some of our adventures with you. Here’s a shot from my happy place, “Little Beach” just north of Makena.

 

We had an action packed week that included daily yoga and Pilates classes, several hikes, Stand Up Paddle, a snorkel cruise where we saw whales, dolphins and sea turtles, and couple of relaxing beach days. A few members of our group even made it to a sports bar to watch the Superbowl.

We had a few cloudy/rainy days in the beginning (see the Luau photos to follow) but then the skies cleared up and we were treated to sunny skies and temperatures in the high 70’s the rest of the week. For me the best part of the trip was being barefoot almost the entire time and seeing dolphins jumping alongside our boat on the snorkel cruise, and of course being able to relax with my cool Fluid family.

Our house in Kihei was a short walk from the beach. Here a view from the Lanai:

And our sunset view:

The custom in Hawaii is to head to the beach around 6 to watch the sunset which happens surprisingly fast. Here we are on our first night down by the beach at Kamaole Park. I noticed on my first day back on the mainland that as the sun was setting I thought “oh it’s happening, I better get somewhere to watch the sunset”. Ahhh Hawaii…

Our days began with some combination of yoga, Pilates, strength training, cardio, tai chi and running/walking drills. Here we are headed to the beach for our morning yoga session.

And some beach yoga action shots.

In an effort to keep each post brief I will stop here and continue on a new post. Want to find out about our yummy eats? Keep reading…

 

Anne McCranie owner of Fluid Movement + Massage is a Portland based personal trainer and massage therapist. This is her second annual client trip to Hawaii. If you are interested in joining us next year call or email Anne 503-705-4762  Anne@FluidPortland.com