Aloha friends! Eric and I are Headed to Hawaii for some R&R March 12th through the 20th.
While I will be reachable by phone, I will not be checking my email. Thanks for your understanding as I take a break from my computer.
Fit Club subscribers, check your inbox! On Sunday you received recordings of all of our fitness and meditation videos from the past three months.
- “The Monthly Five”
- 3 minute hand and foot therapeutic exercises
- 5 minute hip strength and mobility
- 7 minute foam roller neck and shoulder release
- 60 minute yoga and Pilates classes
- Two 15 minute guided meditations
- …and a bonus ten seconds of cuteness of my three year old buddy talking you through tree pose
If you would like to be added to this list (and you want to be able to have access to your video library this week) you must sign up prior to Thursday March 11th. While I have been able to automate parts of my business (like the payment system) there are still parts I am doing by hand, like adding your email to the Fit Club list.
If you are curious about me, or these fitness videos check out my latest video here:
Don’t forget to like and subscribe to my YouTube page! I upload new content here regularly. Some videos are seen by everyone, other videos are only available to Fit Club subscribers.