Now scheduling Movement + Massage sessions in Vancouver, Washington!
Do you want to:
- Feel strong and capable.
- Make positive changes in your body composition.
- Move your body without fear of injury.
Reach out to me this week!
Together we will come up with a plan customized to your needs, goals, lifestyle, and current season of life.
You’ll have a roadmap for how to take good care of you, moving your body in ways that feel good, feeding yourself delicious, nutrient dense foods, and taking time to rest your mind and body.
Your session may include:
- Therapeutic exercises
- Strength and balance training
- Assisted stretching
- Thai massage
- Cranio Sacral Therapy
Call or email me today to schedule your session!
503 – 705 – 4762
Anne @ FluidPortland.com