Looking to squeeze in some physical activity before the big feast? So are my clients!
By special request (hey Maureen!) I have added a pre-turkey day class Tuesday November 26th at 6 pm.
Join us for this mix of Pilates core strength work, yoga standing balance poses, and TaijiFit flow. All are welcome, no experience needed.
Do you have friends or family in from out of town? Bring em!
Thanksgiving week schedule:
- Yes 5:15 pm yoga on Monday November 25th
- Yes bonus Tuesday class – Pilates/ Yoga/ TaijiFit 6 pm Tuesday November 26th
- Yes noon Pilates class at Sellwood Yoga Wednesday November 27th
- No Pilates, Yoga, or TaijiFit classes at Fluid World Headquarters Wednesday November 27th through Saturday the 30th
- Yes 5:15 pm yoga on Monday December 2nd
Fluid’s updated class schedule can be found here. Classes at Fluid’s Sherrett Street studio are limited to 8 people. Please call Anne to reserve your spot. (503) 705-4762
Anne McCranie is a Portland based personal trainer and licensed massage therapist. Her Sellwood studio is located at 1626 S.E. Sherrett Street Portland, Oregon 97202. She leads six weekly classes at her studio and one class a week at Sellwood yoga. Her lighthearted style keeps her clients smiling through even the longest, most tortuous plank pose.
Call Anne today to find out which one of her weekly classes best suits you. (503) 705-4762.