It’s been a roller coaster of a year!
My goal is to do less this year. Less stress, less to do listing, less worrying. I also want more – more play, more connecting and more FUN!!!
Watch this 5 minute video and let me know what you need from me in 2021.
Cheers!
Anne
Join us as we open our hearts to love.
This will be a quickie – only 20 minutes, so be sure to tune in right at 11.
Please use my phone number as the Zoom meeting ID: 5037054762
Good things are happening during the pandemic. New ideas, new ways of working, and new ways of learning.
Check out our interview with Tim Morita of Equal Ground School.
He and his business partner have created an outdoor learning center in the driveway of his Northeast Portland home.
I saw his story in this Willamette Week article, and wanted to learn more.
From the article:
Morita and his business partner Aaron Allison rented a tent and portable toilet; bought desks, chairs, plastic dividers, an air filtration system as well as heaters; hired two tutors; and installed high-speed internet all on their own dime—about $15,000 a month, to be precise. Morita credits “effective altruism”—using one’s own capital to better the lives of others—as his determination for this experiment, which he hopes to run until the end of the school year.
We continue our interviews into 2021, to receive an alert about our next interview, sign up for my free weekly emails. Enter your email address in the little box over there on the right that says “sign up for our monthly emails”. Or message me directly Anne@FluidPortland.com
~Anne
Looking for a simple way to de-stress? Come sit with us!
This month our focus is gratitude. I guide you through about 45 minutes of breathwork and mindfulness. No meditation experience needed.
See you Saturday!
Anne
Tom Kha Gai is one of my favorite soups. Spicy, savory and rich with coconut milk this winter soup will warm your bones.
Cooking for vegetarians? Sub veggie stock for the chicken stock and add veggies (celery, carrots, potatoes…) instead of chicken. This recipe is pretty forgiving so feel free to experiment.
1. Bring chicken broth, coconut milk, dried chilies, ginger, lemongrass (and any additional veggies) to a boil. Simmer for ten minutes.
2. Add sliced chicken breast and cook for two minutes.
3. Add mushrooms, fish sauce, brown sugar and lime juice, and stir to combine.
4. Ladle soup into bowls. Add green onions, cilantro and red peppers (this recipe should make four large servings).
5. Enjoy!