Do you suffer from foot pain, bunions, plantar fasciitis or hammer toes?
Would you like to spend an hour pampering your feet?
Click here to purchase the recording of this Healthy Feet Workshop!
We start with heat (either a foot soak or hot towels depending on what you have access to), then self massage and foot mobility work, then exercises to strengthen your arches and toes, and lastly stretches and flexibility work.
This workshop is suitable for all feet, whether you are currently experiencing pain, or not.
You will need a dish tub large enough to soak your feet, or two towels, a stretchy band, and a tennis ball, bouncy ball or small massage ball.
- Who: YOU! (and your feet).
- What: Foot pampering workshop.
- When: Online, at your leisure.
- Where: Watch the recording wherever you like!
- Why: Your feet deserve some TLC.
- How: click here to purchase the recording.
- How much: FREE for Fit Club members, $20 for guests.
*You are purchasing a recording of our workshop that happened live on Zoom on March 12th, 2022. If you’d like to join our next live workshop, type your email address in the box over there to the right, under “Sign Up For The Monthly Newsletter”. You’ll be the first to know about upcoming events like this one!*